Creating a deeper connection through meditation can transform a relationship. In my 30 years of studying meditation, I was fortunate to work with many talented teachers, and the changes to my life were astonishing. Now I am excited to share what I’ve been learning about connecting with a loved one on a deeper level.
In our classes we will explore the art of connecting with another human being on a more profound level through meditation and mindful exchange. We will also learn simple tools that can help reduce stress response and dissipate tense situations.
Become a member of our meetup (membership is free)
Mindful Living in OC
~ A Heart-Centered Business ~